Saturday, May 12, 2012

Wrinkles and Deit

Diet has a lot to do with if we are showing early signs or aging.  There is a ton of products that promise to reverse the signs of aging, but I say tackle it at the roots of the problem: our diet. 

I talk more about this on my Contributor post with Happy Mothering.  See what you can omit and what to add to reverse the wrinkles of early aging!


5 comments:

  1. What a great post! Thanks for sharing those tips on how to hold off the wrinkles. I liked learning about the foods to add to my diet.

    It was nice having you stop by my blog. I am now following you. :)
    ~Jess

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  2. It's absolutely ridiculous how much sugar we consume! I really have to try harder to get fresh produce into my husband and oldest daughter. My youngest daughter, 3 years old, is happy to eat cucumber and celery for lunch while her sister eats macaroni. LOL. How did that happen. Guess she takes after me. I like to keep pre-packaged food handy just in case of emergency and not for daily consumption. It's a lot of work these days to stay healthy. But if it keeps away the wrinkles, I may just try a little harder;)

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  3. Great post an tips! I really need to watch my sugar consumption =X

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  4. I believe everything starts in the gut. Great info.

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  5. Well I think nothing gives better information on wrinkles & diet topic rather than this article. Nice post. Keep it up

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