Showing posts with label Tucson. Show all posts
Showing posts with label Tucson. Show all posts

Thursday, June 13, 2013

Brew at the Zoo Tucson Events, Saturday June 15th

Tucson Events!

Join us, Saturday June 15, for a great event with a GREAT cause.  Reid Park Zoo and Craft Tucson is hosting "Brew at the Zoo" to help build funds for a new Brown Beer habitat.  I am so excited!  This will be an awesome addition to the Reid Park Zoo, which is one of our favorite places to visit with the many exhibits and animals that bring us a little closer to the animals. 

Jun 15, 2013 6-9 p.m.
While you are there you can walk around in the cooler AZ temperatures, see the animals, and sample some great Brewing Company's with Craft Beers.

 What does your admission cover?


  • Sample a wide variety of craft brews (see below)
  • Keep a commemorative recycled beer bottle sampling glass – limited quantity available
  • Enjoy games, animal encounters and presentations
  • Listen to live music by HEARTBEAT – playing your favorite rock oldies from the 50s to the 80s
  • Purchase pub-style food in our Event Gardens and Zoofari Market

  • Presale:  No Tickets will be emailed/mailed. Check-in list at night of event.
    ORDER HERE
     $40 / person
    $30 / member
    $20 / designated driver
    Day of the event: (if not sold out)
    $50 / person
    $40 / member
    $30 / designated driver
    Tickets are limited, reserve yours today!
    While your there be sure to stop by the Prescott Brewing Company and Sentinel Peak Brewing Company!
    These are two of my personal favorites! 
    Tell them Hi for me!

    Sentinel Peak Brewing Company will be featuring Haboob IPA, Heat Wave Hefeweizen, Salida Del Sol Mexican Vienna, and Monsoon Dunkel

    There will be pub style foods at the event, but remember to eat and drinking responsibly. 

    Tuesday, April 2, 2013

    National Walking Day- Are you Walking?

    April 3rd is National Walking Day-Get Up and Move!
     
     
    Let's face it, with work and family schedules we tend to forget about being active. Since today is National Walking Day, you will notice more people getting outside and taking a nice stroll of at least 30 minutes. I encourage you to get outside and take a walk as a by yourself, with a friend, or as a Family.  Also, take the time to talk to your kids about why being physically active is important for good health. I just read a recent study mentioned that 1 in 2 men and 1 in 3 women are at risk for heart disease that is just crazy to me.  We need to become a more Health oriented Nation. 
     
    One great benefit to Walking and Running is that is helps keep your heart pumping and lean.  We all want lean strong hearts as we age.  Plus, walking helps to banish the bulge.  A lot of Americans are struggling with weight and this can be reduced with a daily activity.  Start small.  Start with 30 minutes today and see where it takes you.
      
    Many ways to enjoy your Walk
    • Head to a museum.  Arizona residents head over to the Sonoran Desert Museum.  That is one of our FAVORITE places to walk.
    • You can walk to work
    • Walk on your lunch break
    • Walk to the corner store
    • Make a stroll around the Mall, just no stopping and shopping!

    How are you going to Walk today?

    Thursday, March 14, 2013

    Family Fun Tucson Weekend Events 3/15

    Tucson Weekend Events!  Great Family Fun!

    Nature Stories at Agua Caliente Park
    What: Listening to stories is a wonderful way for children to learn about the natural world around them. Join us for a story reading at the park, followed by an art activity. This program is a partnership between Pima County Natural Resources and Tucson Audubon Society.
    When: Friday, March 15
    Time: 11:00 a.m. - noon
    Where: Pima County Agua Caliente Park, 12325 E. Roger Road
    Cost/Ages: free, younger children and their parents
    For more information contact: 520-615-7855 or eeducation@pima.gov
    Reservations not required.
     


    Saturday Sonoran Desert Weedwackers What: Join the Sonoran Desert Weedwackers to eradicate buffelgrass and fountain grass in Tucson Mountain Park. Work may require hiking and pulling buffelgrass on steep slopes. Meeting locations change frequently. For meeting location, call 520-615-7855 or email eeducation@pima.gov.
    Date: Saturday, March 16
    Time: 7:00 a.m. – 10:00 a.m.
    Where: Pima County Tucson Mountain Park at 2020 N. Kinney Road - call for meeting location.
    Cost/Age: free, ages 12 and up
    For more information contact: If you plan to attend, contact eeducation@pima.gov or call 520-615-7855.

    Outdoor Family Days: Ranching Traditions in the Southwest What: Experience southwestern ranching traditions with a family outing to Florida Canyon Research Station. Tour the grassland habitat on a working ranch and visit with local ranchers to learn about ranching practices past and present. Families with children ages 5-12. Reservations required.
    Date: Saturday, March 16
    Time: 9:00 a.m. – noon
    Where: We meet at the UA Florida Station, Santa Rita Experimental Range, and visit the ranch thereafter. Directions to meeting location provided with reservation.
    Cost/Age: free, families with children ages 5-12
    For more information contact: 520-615-7855 or eeducation@pima.gov
    Reservations required.

    Tour of Hacienda de la Canoa
    What: Join a walking tour of the Canoa Ranch headquarters to gain insights into the fascinating stories of the people that lived and worked on the ranch. Visit the historic ranch buildings and corrals and enjoy scenic views of the Santa Cruz River Valley. Reservations required.
    Date: Saturday, March 16
    Time: 10:30 a.m. – 11:30 a.m. and 12:00 p.m. – 1:00 p.m.
    Where: Historic Hacienda de la Canoa, 5375 S. I-19 Frontage Rd., Green Valley
    Cost/Ages: free, all ages welcome
    For more information contact: 520-877-6004 or canoaranch@pima.gov
    Reservations required

     Birding at Sweetwater WetlandsWhat: Tucson’s Sweetwater Wetlands is one of the premier birding spots in Arizona. As spring progresses the wintering ducks change into breeding plumage. Migrating warblers and shorebirds pass through as breeding kingbirds, flycatchers, and warblers return. This leisurely walk on easy trails is led by birding expert Mary Ellen Flynn. Reservations required
    Date: Wednesday, March 20
    Time: 8:00 a.m. – 9:30 a.m.
    Where: Sweetwater Wetlands, 2667 West Sweetwater Drive
    Cost/Age: free, ages 12 and up
    For more information contact: 520-615-7855 or eeducation@pima.gov
    Reservations required.

    Butterfly Magic at the Gardens
    What:  Walk through an amazing living exhibit where exotic butterflies fly by and even land on you! See the stages of metamorphosis in front of your eyes!  We have not attended yet, but I have heard it is amazing!  We are going to be taking our family this weekend!
    Date: October through April 30th
    Time: 9:30 am to 4pm daily
    Where: Tucson Botanical Gardens, located ate 2150 N. Alvernon Way
    Cost: Admission rates can be seen here or call 520-326-9686 ext 10
     

    The Secret Garden
    What:  This enchanting classic of children's literature is reimagined in brilliant musical style by composer Lucy Simon and Marsha Norman, the Pulitzer Prize-winning playwright of 'Night Mother. Orphaned in India, 11 year-old Mary Lennox returns to Yorkshire to live with her embittered, reclusive uncle Archibald and his invalid son Colin. The estate's many wonders include a magic garden which beckons the children with haunting melodies and the "Dreamers", spirits from Mary's past who guide her through her new life, dramatizing The Secret Garden's compelling tale of forgiveness and renewal.
    When:7pm - Saturday and Sunday too! 
    Where: Pima Community College 2202 West Anklam Rd.
    Cost: $10

    What Family Farm Fridays Family friendly activities and a movie on the farm!
    When:2-6pm produce box pick-up, 4-6pm family activities at dusk- movie
    Were: Tucson Village Farm 4210 N Campbell
    Cost: FREE

    What: GARDEN GECKOS Our new early childhood parent/child program begins this spring. Garden Geckos is a program meant to introduce young children to the wonders of the natural world through exploration at Tucson Botanical Gardens. Each week will include outdoor time as well as a variety of activities including stories, crafts, songs and more. Program fees are for the entire four-week series and include one child (2-5 years old) and one parent. Join us for an hour of fun in the Gardens!  Learn about the wonderful world of bugs, including butterflies, spiders and worms, through hikes, games, stories and other activities
    When: Wiggles & Wings, Fridays,  Mar. 15 to Apr. 5 (four weeks

    Time: 10:30 a.m
    Where: Tucson Botanical Gardens 2150 N. Alvernon Way
    Cost: $50, $40 members
    Lots of great family fun to pick from.  Let me know what you are planning this weekend! 
    If you know of an event I missed please share it!

    Disclaimer: I am not paid for my announcements, news, or post. These are my opinions and thoughts. I enjoy bringing my readers wonderful Companies, Events, Health News, and Green Living.  



     

    Monday, February 18, 2013

    Saturday is Family Fun Day at the Sonoran Desert Museum

    This Saturday we decided to head over to one of our favorite places in Tucson, The Sonoran Desert Museum.  They have a new exhibit, the Warden Aquarium that just open at the end of January.  We have been waiting for a free weekend to head over and I was very impressed.

    There are 14 tanks displaying a variety of fresh- and salt-water sea life. Some of the Museum's numerous conservation projects impacting many aquatic species are highlighted in the galleries.

    As you walk in to the new building, you can look up and check out some beautiful jellyfish.  The kids really enjoyed these, and asked if we can make some for their room. 

    Then we read and identified the fish local to Arizona.  Some I was surprised to find on the list.
     
    There were many colorful fish, seahorses, eels, and fresh water fish to enjoy.
     


    A new find for us were the garden eels.  These stunning little eels have a hard flat tip, at the end of their tail that acts like a shovel, to attach themselves to the sea floor.


    One thing I love about the desert Museum is their constant effort to conserve the environment.  While taking in the many wonderful exhibits and species, we also read about ways we can save the Ocean and its beautiful creatures here on land.  The trash we use daily does affect the Ocean. Make more conscious efforts to save water, recycling, making eco shopping choices, and dropping the plastics can all be simple steps in saving these species before they are gone for good. 
                             

    I loved this little guy, can you find him?
     
    What are ways you are taking steps to save the Ocean and enjoy its beauty?
    Check out ways you can Conserve.
     
    Disclaimer: I am not paid for my announcements, news, or post. These are my opinions and thoughts. I enjoying bring my readers wonderful Companies, Events, Health News, and Green Living.

    Monday, February 11, 2013

    Science Fair Award

    I love to watch my children question and experiment with science.  This year my son picked his topic for the Science Fair.  He wanted to know more about Hot Air Balloons.  This experience took us weeks of research and building, designing, the right balloon.  My husband and son tried simple plastic bags, trash bags, different fuel sources, and finally they found the right combination of their own.  They decided to find out what temperatures where needed for the Hot Air Balloon to fill and lift.  The experiments where a lot of fun and he learned a lot about hot and cold air. 

    I am so proud of the work and effort he put into this project.  He was rewarded with a 100% grade, 3rd place in the 5th grade and chosen to go to SARS.  Only 10 projects were chosen to go to SARS this year!  He was so excited to have been given a 3rd place award and just blown away by getting to go further in Judging.  Congratulations My Son!

     
    I am very proud of him for doing such a great job.
    Disclaimer: I am not paid for my announcements, news, or post. These are my opinions and thoughts. I enjoying bring my readers wonderful Companies, Events, Health News, and Green Living.

    Friday, January 25, 2013

    My Visit to the New Whole Foods River Rd Tucson


    Earlier this week I visited our new Whole Foods Store on River Rd Tucson.  While this location is a bit of a drive for me, I will be visiting it a lot more.  I like to buy Organic and GMO free products, and like to have options.  The store was busting with great support of local Tucson residents supporting healthy food and lifestyles. 

    When we got there, they were handing out samples of organic pure granola bars, Zevia cola, hot roasted veggies, and all natural beef patties.  I then walked through the produce section grabbing some spinach, kale, collards, apples, and grapes, all organic and great prices. 

    We first stopped by the bulk section and picked up some organic grains, granola, and flours.  We then stopped by the peanuts section and the hubby and kids made fresh peanut butter right there.  Whole foods have a cool machine that presses roasted peanuts right there for you.  The kids are hooked on this fresher nuttier taste. 

    Then we walked through the aisles and I was both excited and frustrated by the many people shopping.  It's awesome to see so many wonderful residents supporting our new store, but as a family of six we had little opportunity to brows everything.  I decided to make it a short trip and come back when during the week when it would be less crowded.  We grabbed some more Coconut oil, Cold Pressed Olive Oil, Kale Chips, and a few other items.  I was like a kid in a candy store with the verity of GMO Free, Gluten Free, and Organic items! I did not get pictures of the great deli, seafood sections, bulk coffee and teas, and more.  I will be sure to next time!  I did grab this picture of the Bar and wines in the back.  This I can totally see the hubby walking over to watch the game and grab a beer while I play throughout the store.


    The Kale Krunch was on sale and the kids and I love these, organic and GMO Free!

    Before you head out be sure to check out that week's Sale Flyer and the weekly events
    1/24-1/31 Just a few are Organic Green Kale $1.50, Organic Mangos $1.99, Organic Apples $1.99 lb, and more!
     
    Check out Jan/Feb 2013
    Start fresh with real savings! Let The Whole Deal value guide help you meet your fiscal and physical wellness resolutions with up to $53 in coupons, 18 Sure Deals, 10 new budget-friendly recipes, a daily meal planner and more than 50 money-saving tips.
    Download The Whole Deal (USA) (Print it Here)
    Lots of $1 off coupons of products you will love. 







    Friday 1/25
    Today is Fit and Fabulous Fridays -Grab a group of friends and join us for a healthier happy hour. Meet us in the bar for a wine spritzer and grab a guilt free dinner from the salad bar where you will find a variety of different Health Starts Here dishes.  5:00 PM-7:00PM E. River Bar, $5 per plate.
     
    Also Happening Tonight- Belgian Beer Tasting.  With over 450 varieties, many beer lovers consider Belgian’s the holy grail of beers. Join us as we explore a variety of Belgian and Belgian style beers and find your favorite. 5:00 PM -7:00 PM $5 person.
    Saturday 1/26
    Game time Grub- 1:30 PM - 4:00 PM.  Visit our specialty department to sample a variety of dips paired with the perfect local beer for your game time party! FREE
     
    SAT Cooking for your Health.  1:30 PM - 4:00 PM FREE but you need to RSVP!
    "Have you resolved to eat healthier this year but don’t know where to start? Join us for a special class with certified health coach Rachael Laing as she teaches us how to make tasty & healthy dishes for the New Year. Rachael currently works as a coach for the Wellness Council of Southern Arizona. She also teaches private classes on whole-food plant-based nutrition and wellness, runs group yoga sessions at her home, and teaches workshops on incorporating yoga and nutrition. Rachael received her training from The Institute for Integrative Nutrition and The California College of Natural Medicine. To learn more about Rachael and the classes she offers, visit www.embracingwellness.net. Please RSVP to sp.rrd.events@wholefoods.com."
     
    5555 E. River Road
    Tucson  Arizona  85750-1949
    United States
    Seven days a week 8am - 10pm
    P: 520.461.1300
    F: 520.461.1326
     

    Tuesday, January 22, 2013

    Running 100 Miles in February.

     
    28 days. 100 miles. One incredible adventure. This amazing race starts 02.01.2013.
    I just signed up for the Wounded Warrior project!
    This is a great way to get out, track some miles, and raise money for our soldiers.
    You can sign up for free, a simple $20 donation- tax deductible, or a larger amount if you are feeling the love! 
     
     
    Wounded Warrior Project is a public charity as described in section 501(c)(3) of the Internal Revenue Code. Your gifts are tax deductible to the full extent of the law.
     
     
    Disclaimer:  I am not paid for my reviews.  I am including a link as a referral
     and might receive credit for purchases.  I enjoy living a green life and like to bring my readers companies that are passionate about health, living natural, and clean

    Friday, September 28, 2012

    Wildlife World Zoo & Aquarium, Another Great Fall Activity!


    We love getting outside and enjoying nature!  Arizona has so many wonderful places to take the kids and enjoy some fresh air, sunshine, local animals, and great food!
    I am excited about taking the kids to the Wildlife World Zoo and seeing there many amazing animals!  My son is most excited about there new addition of Dragon World!  I am personally really excited about seeing all the many aquarium creatures, check out some here
     
    First opened in 1984, the Wildlife World Zoo & Aquarium features 66 developed acres with hundreds of animal exhibits, 5 ride attractions, 3 retail shops and several dining options.  As home to Arizona's largest collection of wild animals, Wildlife World displays over 600 different species with more than 6,000 individual specimens.  Popular attractions include: a lory parrot feeding three times a day, a giraffe feeding station, a baby animal nursery, the African Safari Train Ride, Wildlife Encounters educational shows, a stingray touch tank, the Verizon Skyride, a kangaroo walkabout, tide pool touch tanks, a log flume ride, and children's carousel, play area, and petting zoo.

    Notable species include: white tigers, sharks, otters, penguins, flamingos, giraffe, zebras, oryx, lions, ostrich, kangaroos, rhino, jaguar, some 20 varieties of primates, eels, stingrays, tropical fish, rare albino alligators and many more!

    New in 2011 - Dragon World.  See giant reptiles like the state of Arizona's first saltwater crocodile -- the largest species of croc in the world.  Plus, there will be monitors, iguanas, a 20-foot long & 200 lbs. python, Aldabra tortoises and more.  New in Feb. 2012 our 4th Aquarium Gallery featuring otters & river monster fish from South America.

    Wildlife World Zoo & Aquarium is located at the intersection of State Route 303 and Northern Avenue in Litchfield Park at 16501 W. Northern Ave.  The zoo is open daily from 9 a.m. to 6 p.m. and the aquarium is open from 9 a.m. to 9 p.m.  Daytime admission to both the zoo and aquarium is $29.00 for adults and $14.25 for children 3 to 12 (plus state sales tax), children under three are free.  Special reduced admission (after 5 p.m.) to the Aquarium only is $16.99 for adults and $8.99 for children 3 to 12 (plus state sales tax). Save $3 Off of admission to the Wildlife World Zoo & Aquarium Coupon http://www.phoenixkids.com/coupon.php?bid=154204&id=93
     Be sure to check out their website to plan your visit and grab you coupon to save some cash! 

     

    Wednesday, September 26, 2012

    Fall Activities Desert Style!

    In case you have never been to the desert of Arizona let me share with you a bit of our natural rugged beauty.  My first trip to AZ was 15 years ago and I feel in love with it instantly. 

    Our temperatures are starting to cool down but we still have some of the afternoon heat.  One of our favorite things to do is go on Nature trails and hikes.  Monday we decided to stay close to home and take an afternoon walk to collect things to make our Nature Pals.  This was a cute idea my daughter had to make people out of some of the items we find on our walk.  We will make these into ornaments that represent each of us and our beautiful land. 

    Tuesday, we wanted to head over to another favorite destination in Tucson, the Sonora Desert Museum.  We have the Family Membership so it is a great play to get out and enjoy some fresh air, local animals, the wild on the lose finds, and much more. 

    Today,  one of the beautiful treasures was the amount of butterfly's we found.  The place was covered in them everywhere you turn. 

    We started our day over to the Ancient Arizona exhibit.  This is were you start by going down in to the cooling underground cave.  The kids get to see gyms, fossils, rocks, and more.
    Michael loves all the dinosaur history, fossils, and information.  The kids could spend half their time in this part alone. 


    Some of my favorites Opals and  turquoise. (Left)
    On the right you see some of the stalagmites and cave rivers. 









    Coming out of the cave we are in the paleontology dig site.  Here the kids can be paleontologist and work in the dirt to find fossils and treasures that lie beneath. 

    They have a wonderful station, covered, that has treasurers under all the sand.  On the right the girls are working on the initial areas to find and identify whats on the sign above them.  The kids found all the items!!  






    There is also two stations that are designed to let kids hammer and sweep away to find the fossils.  They found a coral fossil.  They recorded it in the book and got to take it home!  They all took turns sweeping and hammering to get it out carefully.  

    Most of the Museum is all walking and trails, with natural animal habitat viewing.  While it is a sunny day, I like that they use plenty of plants and trees to provide beauty and shade.  



    Then we headed over to the Butterfly Garden to see what was going on.  

     Here we saw a ton of Yellow, Black, Purple, Blue, and Orange Butterfly.  Unfortunately they always flew away before I could get close to get on my phone. 

    The plants are always a neat find for me to see how they always use plants that you will find in Arizona.

    In the B. Garden they had tons of great information on the life cycle and benefits of butterfly's.  










    Next we headed over to the Hummingbird exhibit.  Today was wonderful because they really let us get up close and see they more. These beautiful birds are so delicate and sweet.  I could spend all day on one of the DM very comfy benches and just watch them all day.  



    We decided to pass on the animal and just hike around.  We like to change it up and visit different sections when we come.  Here are a few of my pictures of the different ares on our walk.

     The desert has many types of cactus.  Some of the walking trails are paved and some are dirt like you see on the right.  I usually like to tell the kids to wear tennis shoes for hiking, but we knew we where going to be staying on the pavement trails today.  The desert view and walking through the upper left side of the park is a wonderful experience you do not want to miss.  It is a little more hiking though. 
    These are a few of the lose and interesting critters we got to enjoy.  We always see some kind of lizards, sometimes snakes, rabbits, and squirrels.    This is a living museum, so you are always watching where you step. 

    A few more views of our day.  I love the desert! 










     The sun was shining hard on the sign and it was hard not to get a glare.  You can spend an entire day walking the grounds and loops, seeing animals, bugs, birds, panoramic views, and so much more.  We go all the time and see something new.  In fact the kids wanted to back the very next day.  A big plus is that they have bathrooms and water stations all throughout the park.  They also have a top notch restaurant, ice-cream shops, vending machines, and coffee shops!  In the winter it's great to grab my complementary coffee, as a member, and walk the park.  While we have enjoyed the restaurant we like to bring in our packed lunches and have a picnic sometimes too.

    What do we bring?
    Hats, glasses, water, lotion, and our kids explorer stamp book!!  



    Check them out on Facebook, where you will see more up close pictures of the animals. 

    Friday, September 14, 2012

    Under Construction

    Don't mind the mess.  I am organizing and cleaning up! Not all post are updated to the new tabs but should be soon :-)

    Friday, August 24, 2012

    Fleet Feet Tucson For Your Running Needs


    I started running two years ago, and thought that you just pulled up a few programs on the computer and started running.  I found out a year later that you do need a little direction and support from those that know.

    I wondered if I was running correctly.  Have you ever been out on a run and watched the people running by you?  Everyone has a different style and rhyme of running.  I wanted to keep myself from any injuries and thought I needed someone to look at my running stride.  I found out that Fleet Feet in Tucson will look at your running style for free.  When we headed down, both my husband and myself, had our running looked at, shoes fitted, and got tips.  When they look at your stride they have a few videos that are looking at your knees, feet, ankles, and so forth.  They slowed the video down and instructed us on what we where doing and what we can work on.  That made a huge difference for both of us.



    After we found the shoes that fit us and where the most comfortable, I headed over to be measured and fitted for a new Sports Bra.  I tried on 6 different ones and found the most comfortable to me.  If I had not had someone to measure and fit me, I would have grabbed the wrong one. I chose the Moving Comfort sports bra.  This has changed my running, because there is no chafing and you have full support.  I love the colors and they have many more to pick from.
    At Fleet Feet you will find everything for your running needs.
    Socks, water bottles, clothes, headbands, running belts, performance gels/snacks, and more. 

    This weekend Fleet Feet is giving 20% off their Moving Comfort Bras!  

    "Ladies, did you know that your sports bra wears out? An essential piece of equipment for all activities, a sports bra needs to be replaced every 6-12 months to maintain proper support and fit. Just like shoes, the supportive components of the bra will break down with repeat wear and washing.  Now is the perfect time to replace your old bras, as we are offering 20% off all Moving Comfort sports bras August 25-26.   Don't know your size? Had a hard time finding a comfortable one? Let our expert female staff help you find the right fit with our Bra Fit Process. We'll take your measurements and recommend the right style and level of support for your 
     activities."

    Fleet Feet Store Hours:
    Mon-Fri: 10-6
    Sat: 10-5
    Sun: 12-5