Kelley's Passion for Nutrition and Wellness

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.

Monday, June 4, 2012

Green Smoothie, #2

Another absolutely delicious Green Smoothie.

Green Smoothie #2
1/2 cup Almond Milk
1 cups apricots
1/4 ground cardamon
1 teaspoon vanilla
1 cup Spinach

This is perfect for Summer. We were out in the sun, the pool, and running around with friends. It is very important to replenish lost minerals from the days activities during the summer. I know no other way to pack in all those foods and enjoy better than a delicious smoothie. Smoothies are a great way to cool down as well.