As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.
Monday, September 28, 2009
How the Cleanse is coming
I am so excited, it is going great and I have so much energy. The first day was uncomfortable, because I was having headaches due to detoxing and caffeine withdrawals. I drink too much coffee, which I will not be doing any more. I did not have much more than that happen beside a few detox symptoms. The second day felt what I thought was great. Later on during the day I started to notice a change in bowel movements, and it was that I was getting rid of toxins and more in the colon. It was amazing how great I am feeling everyday that I am on this. I the cleanse has been very beneficial and there is still seven days to go. I am expecting even better outcomes. I will be posting more ways this cleanse is helpful.
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