Ladies you are going to love this App! I have never before had an App like this, where everything is in one convenient place.
I think this app is perfect for all women, young and older. Whether you are a young girl understanding her cycles and her changes, a woman wanting to conceive, a woman delaying conception, or experiencing menopause, you can use this app.
- Lets you Track and Estimate when menstrual happens.
- Tracks and Estimates Flow, which is your heavy, medium, light, and spotting days.
- Tracks you Intimacy if you are trying to conceive or abstain.
- Tracks your moods so you can look at past history. This I personally loved because your moods can subjected to your nutrition. See Post Here for more information.
- Symptoms: acne, backache, Anxiety, breast tenderness bloating, cramps, constipation, and more. This I find also beneficial, because if you are tracking it you can see what foods are offensive to your PMS.
- Tracks Fertility
- Tracks your weight
- Tracks your Basal Body Temperatures. For anyone that has tracked temperatures to help you conceive or avoid conception, you know how confusing those charts can be.
- Notes to track any additional information you want to impute this ay. I recommend and use as a food diary. This allows me to look at what I ate and how it affects my symptoms and moods.
- You have forums that allows you to talk about specific topic on woman's health. This you can have public or private.
- You can change Themes for your backgrounds, I am on Fall right now.
How would this app best help you?