During the Holidays we tend to make a lot of festive foods and celebration items. It’s a wonderful time of year to celebrate one another and look forward to what 2013 has to offer. While celebrating let me try to give you a few tips that will keep down the weight, keep kids healthy, and decrease your stress.
In my Monthly Contributor Post on Happy Mothering I talk about how to eat well during the holidays.
- First step is to examine your food traditions.
- What consequences can happen after one holiday party?
- What are some ideas to be festive & avoid offending foods?
- Recipe: Cranberry Almond Upside Down Bars (Gluten Free)
Happy Holidays and Merry Christmas!
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