Kelley's Passion for Nutrition and Wellness

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.

Tuesday, May 14, 2013

Protein Packed Parfait.

I have been making old dishes new with changing my Yogurt combination.

I absolutely love this one!

Protein Packed Parfait
1/2 Organic Coconut Cliff Bar, cubed
1 tsp. Organic Coconut Flakes
1/4 cup Vanilla Stonyfield Greek Yogurt
2 tbsp. Organic Vanilla Granola (homemade)
2 Strawberries, diced

I like to layer my ingredients. So a little yogurt, then granola, then dome fruit and coconut, then the protein bar. Then add another layer until its all in and sprinkle the top with what is left. Easy and Delicious.