Todays Juice
Summer Juice 1
1 1/2 cups berries
handful of spinach
1 stalk celery
1 cucumber, with peel
Everything goes into the Juicer and collects in a glass. Enjoy right away!
The great thing about juicing is that you are super charging your body with
nutrients and allowing your digestion to rest without the fiber. Through
June I am sharing some of my favorite Juices and Smoothies in Celebration of
Fat Sick and Nearly Dead. This Movie is celebrating its 2nd
Anniversary. You can watch it
free on Youtube for a limited time.
Joe travels to America not to eat the food, but to do a walk about and enjoy
Juice for 60 days. ONLY JUICE. While this may sound drastic and
hard to do, I have went 30 days on juice alone and it was one of the best
experiences I have ever had. This is not a crash diet. This is a
cleansing and fast to detox your body of all the junk we have consumed and
stored in the body. This is all about cutting out the junk, super
charging the body with nutrients, and healing. When you Juice, you
are still eating, you are eating micronutrients, super charging the
system. Joe was able to get off his meds, heal his body, and change his
lifestyle. You will also see and hear information from Doctors and Health Specialist that give you the benefits of Juicing and why every person who eats a typical processed diet should do one. I encourage you to watch his walkabout and story, its life
changing experience, not just for him, but the people he helps along the
way.
We really love juicing, especially because I wouldn't jump at the chance of eating a handful of spinach or kale, but putting it into a juice with fresh berries turns that all around. Thanks for the Summer Juice 1 recipe!
ReplyDeleteMy husband watched that documentary and was completely on board with drinking juice. I don't know about putting greens in it though......we haven't tried it yet!
ReplyDeleteI one hundred percent agree with juicing. Kale is a great additive as well.
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