1 1/2 cups dry Black-Eye Peas
1 medium yellow onion
1 garlic clove crushed
1 tsp chili powder
1 1/2 tsp salt
1 1/2 tsp ground coriander
1 1/2 tsp ground cumin
2/3 cup water
cilantro leaves, chopped for garnish
1 tbsp Lemon juice
This is one of my favorite dishes to make since it is a good source of Protein, Carbohydrates, Fiber, no fat, no cholesterol, rich in potassium, zinc, and iron.
Benefits of Indian spices: protects against cold, aids digestion, reduce anemia.
This what the mixture will look like as you stir in the spices.
Add in 2/3 cup of water, stir, and simmer until all water is evaporated.