Kelley's Passion for Nutrition and Wellness

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.

Monday, September 24, 2012

Is Your Microwave Harming Your Health? Contributor Post

I wrote a few weeks ago on how the microwave kills our crucial B12 vitamins. I wanted to touch a little more on this topic and use it in my Contributor post on Happy Mothering. All parents should understand the dangers of use the microwave. Yes, it is convenient, but at what cost?