Sunday, November 1, 2009

My Detox shake for today

Ok, I am going to be blogging more later, but for those that wish to get a head start on detoxifying the sugar today. This is what we are having. Lots of greens and berries.

1/2 cup Orange Juice, fresh
1/2 cup baby spinach
1/4 cup alfalfa sprouts
2 celery sticks
4 strawberries
1 cup blue berries
ice for texture you wish

Its all in the blender and blend through stages 1 to the liquefy. And its a beautiful purple color. Enjoy and have like 3 of these today. Slowly decreasing the berries and increasing the greens. The color will become greener with less blueberries. I will be posting later today as well.

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