Hoppin For Health Fitness Tips and Goals April 22nd

Welcome to the Hoppin For Health Blog Hop! This is just a fun motivational hop with one common goal- Getting Healthier! If you have any get fit tips, healthy recipes and eating tips, or on a weight loss journey of your own feel free to join us! Check out the below blogs who are all on a journey to live a healthier lifestyle!  This week I am changing things up a bit.  With the change in temps, I have to change my fitness routines; No Weights, No Problem, No excuses!  No weight Training with Free Workout LINKS included!