Kelley's Passion for Nutrition and Wellness

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.

Sunday, June 17, 2012

Raw Chocolate Chia Pudding

Recipe for Chocolate Chia Pudding
1 cup chia seeds
2 cups almond milk
1 tbsp cocoa powder
1/4 cup raw coconut shreaded
1 tsp vanilla

Yogurt for topping.

In a glass bowl, add Chia seeds and almond milk, mix. Add cocoa powder, coconut, and vanilla. Mix together and make sure there is no lumps. Cover with fitted lid and put in refrigerator for at least 6 hours!. I always like to make mine the night before and event and allow to sit over night. Chia expand and make a gelatin like texture. Add yogurt and coconut flakes over top and enjoy!