Have you ever had a craving for a certain food when your not even hungry? A craving that just drives you crazy until you have some? Well those cravings are signals from your body telling you that something is off balance. If you are interested in finding out why you have the craving you do, and over come them, then check out my guest post at Happy Mothering: Craving and What They Really Mean.
- Sleep Deprivation
- Festive Traditions
- Lets look at a few typical cravings and what warning cry they might be trying to tell you.
- Emotional Responses
Cravings are not the enemy. Do not feel these are a weakness or that you have no will power. Everyone experiences them and some learn to recognize them for what they are, simply your body’s way of communicating to you a need that something is off balance.