I am currently Reviewing the "Making Babies Book and DVD" series. I love it because the author, Shoshanna Easling, is a passionate and exciting mom who loves to feed her body delicious healthful food. I will be posting my Review soon but had to share with you one of her Fertility Foods.
This delicious and simple Parfait can help you get pregnant because it is loaded with antioxidant berries.
In the DVD she explains that by using good "live" food you are nourishing your body and your growing baby. I love that she explains if you are planing on getting pregnant today or years later, you should be nourishing your body for the future. Healthy body helps to carry a healthy baby. We need to learn to eat healthful foods to give our bodies everything it needs.
I love simple but pretty foods! I used my husband Martini glass, especially since I can not remember the last time it has been used.
Yogurt Parfait by Making Babies Book
1/8 cup of blueberries
1/8 cup of cut strawberries
1/4 cup of vanilla yogurt
sprinkle of homemade granola
Add your fruit in first, scoop on your yogurt, and sprinkle with granola. Add a few pieces of fruit on top and dig in.
This was not the complete recipe. She includes an 1/8 cup each of kiwi, bananas, and raspberries. Shoshanna explains how to make a Super Antioxidant Berry Syrup that she drizzles over the parfait. Looks delicious and I will be making very soon! Be sure to come back for my review of the entire DVD and Book. I can tell you that it should be in every home already!