Kelley's Passion for Nutrition and Wellness

As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has a profound effect on our bodies, the environment, and our future. We eat not just to satisfy hunger, but also to nourish and enrich our lives. Eating and buying clean resources keeps your body and the Earth healthy and thriving. Dedicated to educate on the Mind, Body, Spirit, and Food, looking at the whole body for that #OOLA life.

Monday, March 11, 2013

Black Bean Soup Recipe

Black Bean Soup Recipe

6 cups Vegetable Broth
4 yellow peppers, chopped
1 onion, chopped
3 large Carrots, chopped
3 Stalks Celery, chopped
3 cups Cooked Black Bean (Not Canned)
1 tsp. cumin
1 tsp. chili powder
salt and pepper to taste

In a large pot add in broth and vegetables and bring to a boil. Reduce heat and cook another 15 minutes until veggies are tender. Add in black beans and spices mixing well. Spoon out about 3 to 4 cups of beans and vegetables to add to blender. Puree the mixture and add back into pot to warm soup through. Once heated back up serve and enjoy!

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